The menu is very suitable for the longer programs daiet that of mixing vegetables and a little sprinkling of chopped smoked meat which can increase appetite.
For the diet is recommended not to mix meat multiply many vegetables alone.
Ingredients
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. 2 grams of cucumber
. 100 g of green lettuce
. 100 g of lettuce
. 100 g arugula
. 5 tomatoes
Materials for making sauces
. 2 cloves of garlic
. 100 ml of sweet orange juice
. 1 tablespoon chopped rosemary
. ½ tablespoon ground pepper
. 1 sdt salt
Topping
. 150 g of meat that has been smoked
. ½ sdm vegetable oil
How to make
. Roughly chopped letture and green lettuce
. Diced cucumber
. Mix cucumber and vegetables into a container and stir until well blended
. If you want to enjoy the cool and fresh vegetables into the first store refrigerator about 15 minutes.
. Add the sauce and stir until blended vegetables.
.Topping
. Stir-fry strips of bacon with a little oil hinnga looks dry
. Tuangakan sauce already mixed with sauteed vegetables into bacon.
. Then Mix well and serve.
Good luck with the family at home
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